Please consult your child's pediatrician before attempting to give your child any form of solid food.

Please make sure to exercise the "4 day rule" when giving your child a new food.

Sunday, April 11, 2010

Creamed Peas

image courtesy thedailygreen

Age: 8m+

4 cups peas, fresh or frozen
1 cup milk
2 tablespoons flour
2 tablespoons butter
salt and pepper to taste

Melt butter in a large sauce pan. Whisk in flour and allow to cook for 1 minute. Slowly add milk, whisking the whole time to prevent lumps. Add salt and pepper and other spices as you find appropriate. Cook until sauce begins to thicken. Add peas, stir and cook until peas are heated through (about 5-7 minutes). Serve warm alone or with rice.

No comments:

Post a Comment