Please consult your child's pediatrician before attempting to give your child any form of solid food.

Please make sure to exercise the "4 day rule" when giving your child a new food.

Sunday, March 28, 2010

Menu Ideas Part 3

Suppertime Specials:

Soft cook (roasted, broiled or stewed) meats (beef, chicken, turkey or fish) are ideal for healthy dinners. Avoid trying to grind tough or hard cooked meats.

Age: 10m+

Meat & Potatoes

Potatoes, cooked and mashed
Meat, cooked and diced

Puree all ingredients. Mix milk (age appropriate) into ground food for desired consistency.

Combination Dinner

Meat, cooked and diced
Vegetables, cooked and diced
Rice, cooked

Puree all ingredients. Mix stock or water into ground food for desired consistency.

Spaghetti Dinner

Lean Ground Beef, cooked and drained
Thin Spaghetti, cooked and drained
Tomato, peeled and diced

Puree all ingredients.

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